Thinking about Salt Sisters?
Thinking about Salt Sisters?
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Salt Sisters is our welcoming 10-week surf therapy programme designed to help women rebuild confidence, relieve stress and anxiety, and find a true sense of belonging.
Whether you are navigating life's challenges, feeling isolated, or recovering from a personal tragedy or loss by suicide, you don’t have to do it alone.
What to Expect
What to Expect
• Supportive Environment: surf instruction, guided reflection, and professional support—all at your own pace.
• Real Connection: Learn and grow within a friendship circle of women also going through what you are.
• Practical Wellbeing: Discover everyday coping strategies, boost your self-confidence, and reconnect with nature.
You could start with the globally trusted World Health Organisation (WHO) online mental health assessment tool.
Try it out now. Then email us.
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