Salt Sisters is our flagship surf therapy course. 8 -10 ladies enjoy 3 hours each week running across 10 weeks. We launched a pilot in late 2025. Due to demand, we ran a second Salt Sisters course in early 2026.
Each weekly 3 hour beach session includes a feedback circle chat; a yoga session, 40 minutes of surf training, then a healthy lunch and discussion.
In addition to the full group sessions we run one on one ‘walk and talk’ counselling and four therapeutic writing circle sessions.
The wonderful thing about the ocean is that it changes. It’s unpredictable.
And so it is the perfect platform to learn from; sunny days, windy days, rainy days, cold days. All of these are great metaphors of life. Annericke and Kristin have scoped the Salt Sisters program to incorporate what nature brings to the table.
Lessons are learnt together. And if the end result is enjoying it more, with positive friends, then our byline ‘ride together, rise together‘ is entirely appropriate. Click here to ask more.